Content transparency
Our articles help readers understand symptoms and prepare questions before seeing a qualified professional. They do not replace diagnosis or guarantee treatment results.
Last updated 20 July 2026
The Flex Rehab & Flex Wellness content team is responsible for writing and publishing. The site does not currently identify a named individual medical reviewer, so articles are presented as general health information and do not claim unverified expert review.
We prioritize public-health bodies, government agencies, professional guidance, and original research appropriate to the topic. Articles that have completed source review show the original links for readers to verify.
We avoid outcome percentages, “cure” claims, or wording that implies one service suits everyone unless evidence directly supports the statement and a qualified expert has verified it.
Articles show an update date. When evidence changes or an error is found, we revise the text and sources. To report an issue, contact the team through the contact page.
Website information cannot assess an individual. Seek appropriate medical care promptly for severe symptoms, increasing weakness or numbness, breathing difficulty, chest pain, or symptoms after an injury.
